Be alone and talk with myself is something essential. It is about sitting down and being present. It is listening as my senses begin to speak, telling me that there are birds in the tree to my right, that the wind is blowing straight toward me, and that the sand is cold this morning.  
Even if I close my eyes, I get the picture.
It is observing people and admiring the natural compositions that surround me that I find joy in the ordinary., I'm present.  It is asking myself what motivates me to be here. It is reflecting on everything that had to happen for me to be  here. 
Sometimes I am surprised by what I find. 
I like seeing how life has unfolded and flowed.

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